Khara' A. Jefferson

 

Functional Wellness Consultant 
Health Coach
Life Coach
Reiki Master
 
 
Balance your gut with the right combination of nutrition, supplements, stress-management & lifestyle shifts and finally take control of your health + happiness!

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Hi! I'm Khara'!

 

I’m so glad you’re here. I'm a health and wellness consultant and owner of KAJ Wellness Professionals, LLC.   I help women and men with digestive issues to minimize, maximize, and prioritize their gut health without a bandaid approach so they can live their best life again! 

YOU CAN CREATE THE HEALTH YOU WANT. 

 

If you’ve been struggling in silence, feeling alone, and worse, unheard and misunderstood by your doctors, I want you to know you do not need to “settle” for what allopathic (traditional) providers tell you.

 

I am here to empower you to reclaim your voice, your agency and your overall wellness, starting with your gut.

 

Let me guide you…Isn’t it time to HEAL yourself from the INSIDE OUT?

Connect with Me Here

I created my company because I don’t want anyone else to feel the way I felt. 


It seems like I spent most of my adult life fighting hard – to “pretend” like I wasn’t having GI symptoms when I went places like restaurants, out with friends, or any place outside of “home.” 

 

Does this sound like you? 

  • Abdominal/stomach pains with bloating, gas, constipation, or diarrhea?
  • Feeling fatigued/tired most of the time?
  • Fearful of leaving home because of your need to rush to the bathroom?
  • Feeling isolated from family and friends because "they just don't really understand" what you're going through?
  • Feeling like you're missing out on important social and family events because you just don't feel well?

You deserve to live your life feeling good, feeling happy, and not in pain or discomfort. My methods are based on Functional Medicine principles, which is all about finding the root causes of illness and dis-ease. 

 

If you’re ready to take your life back, I can help you to start feeling good again. 

As you can tell, I completely understand your pain, your frustrations, and I understand YOU. if it’s possible for me, it’s definitely possible for you.
Learn More About My Story

AS SEEN IN

How I can support you:

 

The programs offer overall wellness strategies:

 

Dietary guidance & eating hygiene

Mindset & stress management

Sleep hygiene

90 DAY RESET

Group Coaching

Start your healing journey with this group program to help you reset your metabolism and feel great!

Join the Waitlist

TOTAL GUT HEALTH

VIP 1:1 Coaching

You'll walk away with individualized tools for a lifetime of vibrant gut health.

Apply to Work with Me

C. B. 

 

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The results speak for themselves.


I've been struggling with bloating and feeling sluggish after eating for almost two years now. I've tried everything from regular exercise, healthy eating habits, etc and nothing worked. Before turning 30, I felt like enough was enough and needed help in making life changes to improve my overall health. She talked to me about the importance of gut health and the role it plays in a lot of the symptoms I was experiencing. We discussed incorporating a few supplements and slightly modified my diet and wow -- the results speak for themselves. I no longer feel sluggish after eating, I've lost several inches and the bloat is gone. Thank you for helping me to make sustainable life changes versus immediate fixes that don't last.

 Social


Links to Khara's social media content.

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Podcasts


Listen to podcasts Khara' has been on.

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Resources

View and grab highly vetted and recommended products.

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Client Testimonials

"I am very thankful you were my mentor, guiding me in my journey toward health. You lead by example and your light shines bright! I'm feeling better than I have in over 10 years!" 


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S.P.

GET MY FREE GIFT TO YOU!  

Here to determine if your gut needs repair? Grab this  checklist as a first step!

 


Get This FREE checklist to assess if your gut needs a reset (based on symptoms you may be experiencing)! 

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