Before I Tell You About This Life-Changing Program, Let's Talk About Who It's Really For...
You're someone with no shortage of ambition who's tired of the weight-loss struggle. You've tried everything and begun to lose hope, but at the same time, you know that it's possible to feel alive again, have vibrant energy and express great health. Your desire is to fully participate in life whenever and however you'd like.
> a young millennial who's tired of dealing with symptoms and frustrated because labs are always "normal", leaving you with no answers. You're ready for a solution that'll start addressing the factors contributing to your discomfort so you can get back to life.
> someone in midlife who's tired of dragging through the day looking for a constant pick-me-up. You're ready to wake refreshed, experience a renewed energy and feel alive again. You know exhaustion should NOT be a consequence of getting older.
> a man or woman of wisdom who prefers to age gracefully, advocate for your own health from the comfort of home and live out your years participating in the things that bring you joy.
You're in the right place and I'm going to tell you exactly how Reset With Khara' will give you the tools, inspiration and unparalleled support as you journey to love yourself back to life.
By the end of this program you will have:
- Released on average 20-30 pounds quickly and safely and significantly boosted your health and wellness.
- Addressed the biggest drivers of weight gain and seen big shifts in your health and in your life.
- Learned that it's about the journey, not about perfection.
- Begun to make consistently healthy choices (which will eventually become common sense) that'll allow you to live the life you deserve.
- Learned how to re-pattern your brain so you are no longer victim to the dysfunctional thoughts keeping you stuck.
- Ditched the diet mentality and adopted a sustainable life-long solution that will allow YOUR unique body to thrive.
- Learned the best practices to take your body from a state of stress and depletion to balance and renewal.
"Khara' is a heart-centered practitioner who beautifully combines her vast knowledge and expertise with her intuitive sense of people and knowing what they need to take back their lives. She is truly a rare gem in the health and wellness space."
NBC-HWC, FDN-P, FMCHC, Integrative Health Coach certified by Duke Integrative Medicine
Enroll in RESET WITH KHARA' today!
Here's what you get when you enroll:
"This program is a true lifesaver. I finally know what to do to keep extra weight off my body and stay healthy. What a relief to have a forever plan and not wonder what is next."
I've taken everything I've learned, combined it with decades of experience helping hundreds of people and channeled it into a comprehensive, step by step WHOLE-person approach to weight loss that gets you the results you're looking for AND empowers you with the knowledge and tools to keep your results long term.
You learn the research-backed strategies that'll get you to your goal but more importantly, you'll have a meticulous step-by-step plan that leaves nothing out and takes nothing for granted as you implement it.
The end result: A valuable long-term asset that helps you, your entire family and those that surround you.
RESET WITH KHARA'...
1. Focuses on YOU as a person
2. Addresses limiting beliefs and emotional eating
3. Show you that you're worth and deserving
4. Balances your hormones
5. Brings you to a new level of self-awareness
If you’re ready for a sustainable result while avoiding the pitfalls and outdated weight-loss models of the past...
Here's how I help you get there...
To support your journey, you will have 1:1 visits with an expert to review your progress, share your experiences and ask questions. You will be accountable for the promises you made to yourself, encouraged and celebrated as you move along the path to weight-loss success.
Community promotes significantly greater progress than you are likely to experience on your own. For this reason, you have the opportunity within our private community to interact with a health-conscious network of peers who are on the same journey as you.
This is a simple and easy program to follow with clear instructions, approved food recipes, tools, resources and more. If you are someone who just wants to be told what to eat, how much to eat, when to eat it and what to do next, this is for you as it's all spelled out.
Release significant amounts of fat in a healthy and sustainable way by addressing the main drivers of weight gain and obesity. During the program, your body will have the opportunity to reestablish proper hormone signaling that'll allow your body to return to a healthy weight.
There are key functional wellness principles that will not only support you in your weight-loss efforts but benefit you for a lifetime. You walk away with a personalized whole health and strategy that'll have you feeling better than ever.
Learning how to love yourself back to life and believing that you're worth it is the cornerstone of your success. Taking the energy you've spent a lifetime pouring into others and learning how to focus it back on yourself is a big key to healing.
You'll follow a narrower eating window by simply extending your normal fasting period by a few hours. Benefits are ↓ insulin, ↑ growth hormone, ↑ metabolism, ↓ inflammation, ↓ hunger and improved heart and brain health.
You will learn how to repattern your brain and balance your nervous system, not only so you can make these new habits stick but so you can go from a state of depletion to a state of renewal and live with a new sense of freedom.
I'm feeling a bit overwhelmed by all the things I'm going to need to learn and execute inside this program. Are you sure I can do this?
I've already tried so many things, will this really work for me?
I'm confused, there is not required exercise?
What's the advantage to working with you?
What can I expect besides weight loss?
How do I access the program?
Can you remind me of what I get when I sign up today?
Reset With Khara' is perfect for you if...
- you're tired of feeling powerless over food.
- you think a coach and community support would make the weight-loss journey easier and more fun for you.
- you're ready to reclaim your body and master your mind so you can live the life you deserve.
- you are ready to stop delegating your health to others and fully step into your power and do what it takes to get healthy.
- you would like a simple process that yields fantastic results.
- you get excited thinking about the possibilities that will open up in your life once you solve this issue once and for all.
- You are ready to finally master the mental game and turn intention into reality.
If you can answer YES to at least 5 of these, I can't wait to meet you inside Reset With Khara'!